In various printed media and on the Internet, it is rather easy to find the information that relate to the problems with male potency. It also offers and options for their growth and development. But this is approximately equal to the women's situations are not written very much. This should be addressed. Folk remedies for improving libido in women - one of the options that can help female sex drive. The latter is very dependent on many factors. This is the age of, and changes in the weather, disturbances of the menstrual cycle, family and work problems, depression, stress, pregnancy, various diseases, bad habits in the face of Smoking and drinking alcohol, in General, all of which can adversely affect the psychology and the physiology. It has long proven fact. Problems rarely makes a woman happy in bed.
The reasons for the decline of sexual desire in women
Before you start to use folk remedies to increase female libido, you need to find out what has led to its impairment. This will help you to solve the problem as effectively as possible. Doctors came to the conclusion that there are 2 main reasons:
The physiological factors are:
- disturbances in the functioning of the hormonal system;
- disease of bodies of urinogenital system;
- various chronic diseases;
- with the breast-feeding period;
- pathology of the diseases of the heart and the circulatory system;
- bad habits;
- lack of physical activity;
Among the psychological causes that led to the weakening of female libido are:
- fatigue. Sexual intercourse represents the energy consumption of the case that it takes a lot of effort. Many women are working, doing housework, caring for children. And at the end of the day, the only thing they want to do - go to bed;
- the different complexes. Some women are unhappy with their appearance or body shape. In this case, they will experience some of the obstacles and the fear of undressing before the men. The presence of these complexes, which make the process fun, impossible.
- problems at work, at home, during courtship. Nature is, to a woman who is more emotionally perceived negative situation. And as soon as there is any problem, the female brain begins to work only for finding ways for its solution;
- misunderstandings in a relationship with a man. This psychological reason is the most common. Any small breeze to disturb psychological state of a beautiful lady;
- the period of postpartum depression.
What symptoms indicate that the woman, who has a lower libido?
- Regular errors of intimacy;
- irritability, nervousness, emotional instability;
- reduced sensitivity or complete lack of, is between orgasm;
- reduce the amount of vaginal lubrication;
- the insensitivity of the G-spot;
- psychological problems in relations with the man.
Popular ways to increase female libido
Use a variety of tinctures and decoctions can lead to normal female sexual function. Improve the body's metabolism, increase the body's sensitivity and libido.
Damian, cilantro, Tribulus, juniper, parsley, Bay leaf
Of these herbs are the most effective Tribulus. This increases the production of sex hormones. From the dried roots of the grass made a decoction, which increases libido.
The herb enhances the sensitivity of the erogenous zones, activates the metabolism and increases the concentration of sex hormones. This spice should be eaten along with the honey. In addition, cinnamon is added to pastries, coffee, tea.
Containing a lot of useful substances, which eliminate depression, improve sleep and psychological state.
The grass gives a woman a relaxing effect, making it more sensitive to touch.
To increase libido you need to make her a tincture of:
- chop 200 gr. dry bark;
- fill with vodka (500 ml);
- for steeping time is 7 days;
- tincture take 2 times a day 15 drops.
Rhodiola rosea (Golden root)
It is used in the form of alcoholic extract hour before sex. Enough to drink two tablespoons and proximity, to recall their pleasant memories. This is only for high blood pressure Rhodiola can not be accepted.
Recipe infusion of horsetail:
- field horsetail - 3 tbsp. spoons;
- hazel 2 tablespoons;
- beer in 500 ml of water;
- allow to stand for half an hour and then strain;
- to drink 2-3 times a day for 15 SIPS.
The recipe for the soup Hypericum:
- St. john's wort - 2 tbsp. spoon;
- pour the herb with boiling water (250 ml.);
- charged 1 hour;
- drink 3 times a day 50 ml.
The recipe for the soup parsnip:
- grind 4 tablespoons of root crops;
- add 6 tea spoons of sugar;
- add 250 ml of water;
- boil the soup on low heat for 15 minutes;
- leave for 3 hours;
- drink 1 tbsp. tablespoon 3 times daily before meals.
The recipe for the tea from the hops:
- crushed hop cones - 1 tbsp. spoon;
- fill the cones with hot water - 1 Cup;
- cook 5 minutes on low flame;
- drink 2 times a day 0.5 cups for 1 month.
Recipe infusion of ginseng:
- the root of the plant - 100 gr.;
- let steep for 1 day in 0.5 l of water;
- then boil the root of the 4 hours on the slow fire;
- add 1 tbsp. a spoon of honey and cinnamon;
- drink the infusion every day, 2 times, 100 ml. after the dishes.
The recipe decoction of Dubrovnik:
- grass Dubrovnik 5 h. spoons;
- add in a Cup of boiling water;
- boil over low heat for 5 minutes;
- charged 1 hour;
- drink 3 times a day for 50 ml. prior to eating.
The recipe decoction of nettle:
- pour 1 Cup boiling water 1 tablespoon herbs;
- insist, 25 min.;
- drink soup before meals.
The recipe decoction of sweet flag:
- take 1 tbsp. a teaspoon of dried sweet flag root of the ordinary;
- fill them with boiling water (200 ml.);
- leave for 30 minutes;
- drink 3 times a day 50 ml for half an hour before meals.
Recipe tincture of thyme:
- 1 tbsp dried grass inflorescences pour a glass of boiling water;
- the extraction time of 40 min.
- drink during the day;
- treatment designed for 6 months, drink an infusion of 1 times in 3 days.
Recipe tincture of wild Yam №1:
- pour 1 Cup of hot water, 1.5 g. the crushed roots of the plant;
- boil in water bath 30 minutes;
- keep for 45 minutes;
- eat 1 tbsp. tablespoon 3 times daily after main meals;
- the treatment is designed for 7 days of regular use, then break for a week, and then the course is repeated.
Recipe tincture of wild Yam No. 2:
- pour the boiling water 10 or the crushed roots of the plant;
- to pierce the liquid on low flame for 20 minutes;
- leave for 3 hours;
- drink a quarter of a Cup 6 times a day.
Recipe tincture of wild Yam No. 3:
- grind 100 grams. the roots of the plants;
- pour vodka (0.5 liters);
- let stand 10 days in a dark place;
- then strain and drink 25 drops 3 times daily 30 minutes after a meal;
- the course of treatment is 30 days.
Recipe powder wild Yam:
- grind the root in a powder state;
- drink one third of a teaspoon 3 times a day after meals;
- powder seizes 1 teaspoon of honey;
- the course lasts for 10 days, break for 5 days,
- guide 4 of the course.
The recipe for the tea from passionflower:
- 1 teaspoon crushed dried herbs pour boiling water (100-150 ml.);
- acquisition time 20 minutes;
- drink strain through a gauze;
- drink tea every day, 1 Cup 1 hour before bedtime.
Recipe of the tincture of passion flower:
- pour a glass of boiling water 2 leaves of plants of medium size;
- soaking time is 20 minutes;
- then you need to remove the leaves;
- drink a tincture of 1 teaspoon of 5 times a day;
- the course of treatment is 30 days.
Recipe tincture of motherwort:
- pour 1 Cup of boiling water, 15, or chopped herbs;
- keep as long as the drink is not cooled;
- drink 2 tablespoons 3 times a day.
Food to increase female libido
With the proper diet can achieve a rapid and effective increase sexual desire. There are a large number of products, that will help a woman to achieve this goal:
- bananas. These fruits are consist of bromelain, an enzyme that breaks down proteins, improves the effect on body, other enzymes, activates the digestive process and promotes libido. In addition, the ingredients are bromelain potassium and vitamin B. These substances, which increases the production of sexual hormones. Even bananas allow you to restore the body's energy;
- oysters. A very potent aphrodisiac, which contains the enzyme, dopamine, which increases libido;
- avocado. Fruit increases the libido, because it contains potassium. And another component - folic acid - promotes protein metabolism;
- dark chocolate. The product that activates the production of endorphins. These substances, which improve the mood and affect the work, the pleasure centres, which are located in the brain. For this reason, a woman feels happy and excited;
- almonds. Increases libido due to the enrichment of the body with energy;
- garlic. Increased libido occurs under the influence of allicin is an organic compound increases circulation in the pelvic area, increasing sensitivity of the erogenous area of the genitals;
- asparagus. The product is high in vitamin E, which improves the production of sexual hormones;
- figs. This is a large number of amino acids that increase libido and sexual stamina;
- strawberries. Improves the blood circulation, which leads to an increase of libido;
- parsley. The plant is a natural pathogen for men and women;
- oranges, tangerines, lemons. These products contain huge amounts of vitamin C, which is the most positive effect on the urogenital system.
Cooking recipes for the sexual arousal a great.
For example, rubbed with honey and nuts:
- ingredients taken in any quantity;
- use the mixture 2-3 times a day for two teaspoons.
Offer more recipes to increase female sexuality, which is based on honey.
- 1 Cup of honey;
- chopped dried apricots, nuts and prunes - 200 gr.;
- stir the ingredients;
- to use 2 times per day 1 tbsp. tablespoon before meals.
- may honey - 300 gr.;
- red wine - 500 ml.;
- aloe Vera juice, 100 ml.;
- the ingredients are mixed;
- 1 week need to let them steep in the refrigerator;
- take 3 times per day 1 tbsp.spoon.
- 1 Cup carrot juice;
- 1 Cup of honey;
- mix these products with each other;
- allow to stand for 1 day;
- use 3 times a day, 30 ml. half an hour before meals;
- the mixture was stored in a refrigerator.
- raisins, prunes, dried apricots, dried figs - 200 grams.;
- walnut kernels - 20 pieces;
- grind all the ingredients and mix well;
- get a homogeneous mass every day eat 2 tablespoons. spoon;
- you can drink buttermilk or kefir.
- walnuts - 1 Cup of kernels;
- goat's milk - 2 cups;
- every day to eat potatoes and drink their milk;
- eat this healthy dessert for 1 month.